2 Weeks Unlimited Classes for $39

 

One Time Introductory Offer for First-Time Clients

Unlimited classes for an entire 14 day period, starts when you attend your first class. Explore all are classes, time slots, and teachers, and see what works best for you. Discover your fitness journey at CycleSurf Studio!

 

One Introductory Offer Per Guest

 

 

Member in the Spotlight

Member in the Spotlight

Catie Power

Meet Catie!  She has been a member of CycleSurf Studio since April 2016.  Catie found out about our studio from her husband so she decided to try a class.  For her first workout she brought her two kids to a surf board class. There was so much excitement – and giggling kiddos – immediately after class they asked if they could come back and they were hooked on CycleSurf.  Catie works at Wells Fargo, loves listening to David Bowie and her favorite song is Wild Horses by The Rolling Stones.  She has a very busy schedule, works out during the week after work making herself a priority, if needed she brings the kids with her and they all work out together at CycleSurf Studio – what a great option!  Catie said her biggest accomplishment is her positive attitude that has come from working out and feeling more confident about herself. Her fitness tip:  “Just do your best and keep moving forward, you get what you put in and exercise is the best investment you can make.”  Catie from the first day you walked through CycleSurf door I saw a sweet, caring and determined person. Once you found what I saw “WOW” there is no stopping you now.  You have knocked down so many barriers and can’t wait to see how many more you break through.  Thank you for becoming a member of our CycleSurf community and trusting us with your fitness journey!

So much fun! Both ladies are super nice and I actually look forward to going and working out. Very glad I found out about this place.

Candice Hayes-Prior

★★★★★

I prefer the Cycle/surf class the most. The workout it great and Instructors are even better.

Carla Kay Schneider Robertson

★★★★★

Our Story!

CycleSurf Studio was founded in 2015 by Jessica Hance, a long-time fitness and spin instructor, sprint tri-athlete, and personal trainer in the St. Louis Metro area (and mom of 2 kids). Our studio, located in O’Fallon IL , focus is FITNESS FUN for ADULTS & KIDS! After seeing the SURFSET® Fitness Surfboard on ABC’s Shark Tank in the fall of 2014 with its inventors Sarah Ponn and Mike Hartwick receiving an investment from billionaire entrepreneur Mark Cuban, Jessica ordered a surfboard and was hooked on how fun land-based surfing exercise was and so were her kids. Her excitement launched a year-long journey to develop and open the ultimate fitness experience studio. CycleSurf Studio combines Jessica’s two workout passions of Cycling and Surfing all in one intimate studio setting where she has transformed the boring exercise based workout into a fun and exciting low-impact fitness experience.  CYCLESURF Studio is all about fun fitness for adults and kids too! read more

Which Diet is Right: Low Carb, Low Fat or High Protein ?

I get asked frequently about different diets and which works best:  Low-carb or low-fat or high-protein?  These seem to be the basis for most of the diets that our clients at CycleSurf Studio are interested in. So what are facts and which diet approach will help the... read more

CycleSurf Top 10 List to Reduce Your Caloric Intake

At CycleSurf Studio we have been holding weight loss challenges and many of our members are having fantastic results.  I find that simply reducing caloric intake and increasing your activity level through regular aerobic exercise is the simplest approach to weight... read more