I love to get outside in the summer sunshine and enjoy the weather. Nothing is better than cycling down a long country road with the wind blowing through your hair.
However, during the sweaty too hot dog days of summer (July and August) I find a new appreciation for the air conditioning. At CycleSurf Studio in O’Fallon Illinois we are working out all summer long in the air conditioning. When you need a break from the heat come inside and enjoy our 68 degree studio outfitted with several Dyson Cooling Towers (the newest fan sensation).
CYCLESURF is ready for you to challenge yourself and have some fitness fun in 4 different ways (and where else can you bring your family to workout with you in one of our awesome classes?)
#ONE… SurfSet Surfing Fitness Boards – We can help you catch a fitness wave in the Midwest! We offer the coolest surf-based fitness equipment around that is backed by renowned entrepreneur Mark Cuban of Shark Tank fame. The SurfSet board is the closest thing you can get to simulate surfing on a land based trainer. We are turning Soccer Moms into Surf Mommies everyday in Southern Illinois. I guarantee you have not experienced anything like it
#TWO… LeMond RevMaster Pro Stationary Bikes – The Tour de France is on this month and you are more than welcome to come join our CycleSurf Peleton in the cold CycleSurf A/C. These bikes, designed by Tour de France winner Greg LeMond are as close to riding in the French Alps as you can get in the Midwest. These state of the art equipment provides an incredible spin experience for you and your family.
#THREE… PIYO – Last month we began offering PiYo which is a cross workout platform mixing pilates and yoga into an awesome fitness experience. This is a great balanced head-to-toe workout that is low-impact making it super easy on the joints, knees and back. The PIYO fitness approach helps you to build strength, lose weight, increase flexibility and have a great time simultaneously. During our classes we crank up the speed for true fat-burning that leaves your body looking long, lean, and incredibly defined
#FOUR… G-Strap Suspension Body Fitness Trainer System – Suspension training classes were all the rage in the fitness industry several years ago and continue to be a major daily offering for many gyms. The G-Strap Suspension system is very similar to TRX but can handle more stress and weight on the suspension cords. This makes it safer for you to balance and enjoy yourself through this awesome workout routine. We are launching G-Strap Suspension classes later this summer!
I invite you to step into CycleSurf Studio this summer and enjoy some awesome class-based fitness offerings in our intimate fitness studio setting that feels like you are working with a personal trainer each day. We are a great fitness alternative for your kids and athletes in the summer time too. Remember we have the Air Conditioning and Dyson Cooling Towers cranking just for you!
At CYCLESURF Studio we workout adults and kids – ‘from 9 to 90’ (as I like to say: Children of All Ages although we have had kids as young as 3 years of age on the SurfBoards) – to help them get fit and healthy. We use both the SURFSET® Fitness Board and the LeMond Revmaster® Pro Stationary Bike to have fun through exercise while working out with focus on 3 areas: CORE, OVERALL STRENGTH & BALANCE. We have added PiYo and Suspension Training via the G-Strap System is coming soon too to offer some awesome fitness fusion classes and mix it up for some great muscle confusion. Come in to try a class in our O’Fallon, Illinois studio today and come meet me! We serve the entire St. Clair County and Madison County, Illinois region and surrounding area including: Belleville IL, Caseyville IL, Collinsville IL, Edwardsville IL, Fairview Heights IL, Granite City IL, Highland IL, Lebanon IL, Mascoutah IL, Scott AFB IL, Shiloh IL, Swansea IL, Troy IL and all points in between. We even have clients come from St. Louis, Missouri – covering the entire St. Louis Metro Bi-State Region. We are conveniently located at 633 West Highway 50 in O’Fallon, IL 62269 near the intersection of West Hwy 50 and Cambridge Blvd (next to the O’Fallon, IL Walgreens). We love families too – consider bringing in your family for one of our ALL AGES CLASSES and experience the CycleSurf fun together or call me to plan a birthday party – for you or your kids – or even a charity fund raiser. If you are searching for fitness fun in O’Fallon Illinois (IL) come to CycleSurf Studio!
Please remember your health is never an option.
Peace, Love, CYCLESURF!