CycleSurf Studio 8 Week Transformation
Working out in a group setting helps to AMPLIFY your success! When you enroll in our 8 Week “My Challenge”, you are not alone. You will be accompanied by likeminded people, all focused on achieving their own goals, all at different stages of their wellness journey. Our Community Atmosphere is unlike anything you have ever experienced before in fitness because: “We are a Family!”
8 Week Challenge is an exciting combination of exercise classes, nutritional counseling, motivation, camaraderie and accountability. It is our goal to help you make fast and lasting changes to your health, appearance and fitness level during your 8 Week Challenge. Belonging to “My Challenge” is like having a personal trainer and success coach for a very small fraction of the price!
Kick off “My Challenge” on Monday January 15th. We are going to call this week “Mental Motivation Prep Week” when you will put together a Motivational Fitness Vision Board and schedule a time with me! I want to make sure by end of your 8 Week Challenge you have hit your goals!
The Official Start is Monday January 22nd….please join me!
Member in the Spotlight
Meet Catie! She has been a member of CycleSurf Studio since April 2016. Catie found out about our studio from her husband so she decided to try a class. For her first workout she brought her two kids to a surf board class. There was so much excitement – and giggling kiddos – immediately after class they asked if they could come back and they were hooked on CycleSurf. Catie works at Wells Fargo, loves listening to David Bowie and her favorite song is Wild Horses by The Rolling Stones. She has a very busy schedule, works out during the week after work making herself a priority, if needed she brings the kids with her and they all work out together at CycleSurf Studio – what a great option! Catie said her biggest accomplishment is her positive attitude that has come from working out and feeling more confident about herself. Her fitness tip: “Just do your best and keep moving forward, you get what you put in and exercise is the best investment you can make.” Catie from the first day you walked through CycleSurf door I saw a sweet, caring and determined person. Once you found what I saw “WOW” there is no stopping you now. You have knocked down so many barriers and can’t wait to see how many more you break through. Thank you for becoming a member of our CycleSurf community and trusting us with your fitness journey!
So much fun! Both ladies are super nice and I actually look forward to going and working out. Very glad I found out about this place.Candice Hayes-Prior
I prefer the Cycle/surf class the most. The workout it great and Instructors are even better.Carla Kay Schneider Robertson
CYCLESURF on Facebook
CycleSurf Studio was founded in 2015 by Jessica Hance, a long-time fitness and spin instructor, sprint tri-athlete, and personal trainer in the St. Louis Metro area (and mom of 2 kids). Our studio, located in O’Fallon IL , focus is FITNESS FUN for ADULTS & KIDS! After seeing the SURFSET® Fitness Surfboard on ABC’s Shark Tank in the fall of 2014 with its inventors Sarah Ponn and Mike Hartwick receiving an investment from billionaire entrepreneur Mark Cuban, Jessica ordered a surfboard and was hooked on how fun land-based surfing exercise was and so were her kids. Her excitement launched a year-long journey to develop and open the ultimate fitness experience studio. CycleSurf Studio combines Jessica’s two workout passions of Cycling and Surfing all in one intimate studio setting where she has transformed the boring exercise based workout into a fun and exciting low-impact fitness experience. CYCLESURF Studio is all about fun fitness for adults and kids too! read more